And her regular meals that give her a satisfied and energetic feeling.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Just Women's Sports | 2021-11-08 18:58:07 |  162,558 Views |
'HAVING AN OKAY TIME' with Kristie Mewis | Snacks
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Soccer star Kristie Mewis will be cheering from the sidelines at the 2024 Summer Olympics in Paris but she has her own Olympic medal to wear having won a bronze medal at the 2020 games. She's continued to train hard in preparation for upcoming competitions and that means prioritizing her nutrition and health goals.
Through her partnership with Activia Probiotic Dailies we spoke with Mewis about her favorite meals to eat before and after a workout. Plus she shared her favorite morning snacks including protein-packed choices and why she doesn’t listen to music while working out.
