This vegan lentil soup recipe is packed with fresh ingredients and lots of lentils which provide a healthy dose of fiber in every bite. This vegan soup is the perfect cold-weather lunch or a healthy dinner that the whole family will love.
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THE VERY BEST LENTIL SOUP | vegetarian recipe for one-pot lentil soup
Julia Levy has been working in recipe publishing for almost a decade but she's been testing recipes for as long as she's held a spoon.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
In this lentil soup recipe we use a mix of dried lentils including brown green and black. You can use any combination of these types in your soup. We recommend using whole lentils instead of split lentils. Although whole lentils take longer to cook they hold their shape better and add texture to the soup while split lentils fall apart and become mushy.
