One of the things I found most challenging about eating more plant-based meals at first was feeling full.
Channel | Publish Date | Thumbnail & View Count | Actions |
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Minimalist Baker | 2020-07-22 08:00:00 | 9,290 Views |
Vegan Stuffed Poblano Peppers | Minimalist Baking Recipes
I've always been a quantity eater. I'm not the girl who takes three bites of my salad holds my stomach and sighs "Ugh I can't take another bite. It's too much."
No. Give me those last two bites and your last two bites or else. I'm hungry.
The real problem was mental. I kept thinking "How can I get full and stay full on salads rice and beans?"