PSL season is here. Find out how it can affect your health and what small changes you can make.
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Yahoo | 2015-09-30 22:24:59 | 518 Views |
Find out what happens after you drink a Pumpkin Spice Latte
With the arrival of fall comes the return of the beloved pumpkin spice latte. This seasonal favorite has a loyal following but what happens to your body when you drink one every day? Let’s take a look at the nutritional benefits of a pumpkin spice latte. Plus we’ll explore the potential health effects of making a pumpkin spice latte every day from caffeine intake to added sugars and everything in between.
A pumpkin spice latte (PSL) is a popular seasonal beverage made with espresso-steamed milk a blend of traditional fall spices (such as cinnamon nutmeg and cloves) and often pumpkin syrup. While delicious and comforting the nutritional profile of the drink can vary greatly depending on the size of the ingredients and how it’s prepared.
This nutritional information is based on a standard Dunkin' average sized PSL with whole milk: