What Happens to Your Body When You Drink Apple Cider Vinegar Every Day?

What Happens to Your Body When You Drink Apple Cider Vinegar Every Day?

HomeCooking Tips, RecipesWhat Happens to Your Body When You Drink Apple Cider Vinegar Every Day?

Is apple cider vinegar really the miracle cure people claim?

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Lauren is an award-winning registered dietitian author of three books and all-around food lover. After earning a BS in Food Science and Human Nutrition and a Masters in Clinical Nutrition Lauren has worked in a variety of nutrition-related settings currently writing nutrition-related content for online outlets such as Verywell Health PopSugar The Kitchn and EatingWell. She also runs the Instagram page @LaurenLovesNutrition where people can receive evidence-based nutrition tips and updates.

Apple cider vinegar often referred to as ACV is a staple in many kitchens for its culinary properties as an acidic addition to salad dressings sauces and more. And in the wellness world some people are touting apple cider vinegar as a natural all-rounder suggesting it can be a solution for a variety of ailments including digestive issues obesity and more.

Since this vinegar was marketed as an accessible natural remedy by Dr. Paul C. Bragg (yes the same name you see on many bottles of apple cider vinegar) in the early 1900s its popularity in the wellness industry has skyrocketed in recent years. According to a 2022 poll by Bragg Live Food Products Inc. half of all Americans said they currently use or have used it for health and wellness reasons.