Find out how this popular liquid can affect your health.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Foods4Health | 2019-05-21 17:52:50 |  70,926 Views |
Drink Bone Broth Every Day For A Week. THIS Is What Happens To Your Body!
Adam Meyer is a health author certified holistic nutritionist and 100% plant-based athlete. In addition to EatingWell his work has been featured in The Beet Verywell Fit The Healthy Livestrong Alive Best Life and others. He graduated from NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition.
Bone broth is on the rise and it’s easy to see why. This nutrient-dense elixir is packed with collagen and essential nutrients like minerals and amino acids that can support your health in a number of ways. It’s no surprise then that bone broth has been used for years to prevent and treat a variety of diseases related to nutritional deficiencies.
But what happens to your body when you drink bone broth every day? Read on as we explore bone broth’s nutritional profile health benefits potential downsides to daily consumption and tips for incorporating this ancient liquid into your diet.
