Is honey really better for you than other types of sugar? Here’s what you need to know about eating honey and its potential health benefits.
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What Happens to Your Body When You Eat Honey Every Day?
Deborah Murphy is a food and nutrition blogger recipe developer content creator and registered dietitian. She is an expert in plant-based nutrition and has over 10 years of experience providing medical nutrition therapy to the geriatric population.
Karen Ansel MS RDN is a nutrition journalist and author. In her 20+ years of experience she has written hundreds of health-oriented articles on food nutrition fitness and wellness. Her work has appeared in EatingWell Women's Health Weight Watchers Men's Health Shape Woman's Day Prevention Fitbit and other publications and websites.
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