What happens to your body when you eat honey?

What happens to your body when you eat honey?

HomeCooking Tips, RecipesWhat happens to your body when you eat honey?

Is honey really better for you than other types of sugar? Here’s what you need to know about eating honey and its potential health benefits.

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What Happens to Your Body When You Eat Honey Every Day?

Deborah Murphy is a food and nutrition blogger recipe developer content creator and registered dietitian. She is an expert in plant-based nutrition and has over 10 years of experience providing medical nutrition therapy to the geriatric population.

Karen Ansel MS RDN is a nutrition journalist and author. In her 20+ years of experience she has written hundreds of health-oriented articles on food nutrition fitness and wellness. Her work has appeared in EatingWell Women's Health Weight Watchers Men's Health Shape Woman's Day Prevention Fitbit and other publications and websites.

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