Discover the health benefits of eating hummus regularly from better blood sugar levels to heart health plus tips on how to enjoy it.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 TIME | 2018-07-11 16:40:26 |  33,931 Views |
Is Hummus Really Healthy? Here's What Experts Say | TIME
Photographer: Greg DuPree Food Stylist: Anna Kelly Props Stylist: Christina Brockman
Hummus a creamy dip made from a combination of chickpeas tahini olive oil lemon juice and garlic has become a beloved addition to many people's diets. You can find it in many restaurants grocery stores and even gas stations as a quick and easy snack option.
In this article we’ll dive into the many health benefits of eating hummus regularly and how to incorporate it into your meals. From its rich nutritional profile to its impressive versatility discover why hummus deserves a permanent spot on your plate.
