Is it OK to go a little pistachio crazy? Here’s what happens when you make these nutritional powerhouses part of your diet.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 TIME | 2018-09-21 18:03:48 |  275,826 Views |
Are Pistachios Healthy? This is what experts say | TIME
Lauren is an award-winning registered dietitian author of three books and all-around food lover. After earning a BS in Food Science and Human Nutrition and a Masters in Clinical Nutrition Lauren has worked in a variety of nutrition-related settings currently writing nutrition-related content for online outlets such as Verywell Health PopSugar The Kitchn and EatingWell. She also runs the Instagram page @LaurenLovesNutrition where people can receive evidence-based nutrition tips and updates.
Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.
It’s easy to see why you’d eat pistachios every day. Known for their distinctive shells and rich flavor these small nuts are loved all over the world. Ranging from soft green to light ivory in color pistachios provide a delicious crunch and a slightly sweet nutty flavor making them a perfect companion in a variety of meals and snacks.
