What Happens to Your Body When You Take Vitamin B Complex?

What Happens to Your Body When You Take Vitamin B Complex?

HomeCooking Tips, RecipesWhat Happens to Your Body When You Take Vitamin B Complex?

Need a boost? B vitamins each play a different role in the body to support your health and energy.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Level Up RN2022-11-18 23:00:52 Thumbnail
21,738 Views

B-Complex Vitamins: Nutrition SHORT | @LevelUpRN

Roxana Ehsani is a Registered Dietitian Nutritionist Certified Sports Dietitian national media spokesperson and recipe developer. She has been quoted in hundreds of national media outlets including EatingWell U.S. News & World Report Runner's World Newsweek and many others.

Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.

People Photography/Getty Images