What is non-alcoholic fatty liver disease?

What is non-alcoholic fatty liver disease?

HomeCooking Tips, RecipesWhat is non-alcoholic fatty liver disease?

These red flags could mean you have this serious but silent metabolic condition. Here's how to reduce your risk.

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What is non-alcoholic fatty liver disease (NAFLD)?

Adam Meyer is a health author certified holistic nutritionist and 100% plant-based athlete. In addition to EatingWell his work has been featured in The Beet Verywell Fit The Healthy Livestrong Alive Best Life and others. He graduated from NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition.

Karen Ansel MS RDN is a nutrition journalist and author. In her 20+ years of experience she has written hundreds of health-oriented articles on food nutrition fitness and wellness. Her work has appeared in EatingWell Women's Health Weight Watchers Men's Health Shape Woman's Day Prevention Fitbit and other publications and websites.

Nonalcoholic fatty liver disease (NAFLD) is a silent condition that can affect anyone regardless of age or lifestyle. According to the National Institute of Diabetes and Digestive and Kidney Diseases 24% of American adults have NAFLD. The condition often goes undetected until a person’s blood tests reveal elevated liver enzymes or more serious complications arise such as scarring or inflammation of the liver.