Discover the powerful benefits plums can have for your gut health.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Jin W. Sung | 2022-12-26 16:03:58 |  65,205 Views |
Plums and CONSTIPATION
Adam Meyer is a health author certified holistic nutritionist and 100% plant-based athlete. In addition to EatingWell his work has been featured in The Beet Verywell Fit The Healthy Livestrong Alive Best Life and others. He graduated from NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition.
Looking to take your gut health to the next level? We’ve got some exciting news. According to a July 11 2023 Instagram post by Will Bulsiewicz MD MSCI (aka Dr. B) a renowned gastroenterologist gut health expert and author of The Fiber Fueled Cookbook incorporating prunes into your diet can have huge benefits for your digestive system (like helping you poop).
Dr. B emphasizes the remarkable impact that plums can have on gut health. He points out that plums are delicious and packed with essential nutrients and fiber that can support a healthy digestive system.
